Prior to the match against Bristol City and my last update there have not been any additions to the injuries.

The two injured players Alan O'Hare and Jamie Ward are both progressing well.

Alan, is working hard to regain his fitness following his fractured ankle and last Saturday after the Tranmere game Alan and I visited the specialist to assess his progress.

The consultation went very well and Alan was given the all clear to increase his rehab work and push on, hopefully in the next couple of weeks he will be able to join the rest of the squad for training.

Jamie Ward is recovering well from his hamstring injury that he sustained two weeks ago. After the first four to five days of mostly rest and ice Jamie started some light bike work with some gentle stretching, massage and ice.

For most of last week we progressed into some straight line running up to a good pace with no reaction to his injury, this is great news for Jamie and if everything goes well we will increase his rehab to the end of the week.