TREATMENT ROOM
Starting with the longer term injuries.
Adam Smith has made very good progress from him knee surgery and has been doing a weight program for his whole body and specific exercises for the legs. Also Adam is now biking and has started running in straight lines only. By next week we should be into a full rehab program with some ball work introduced.
The Chief has also made good progress from his calf injury and hopefully he will be in full training next week. The injuries sustained this week,
Alan O'Hare has strained a hip flexor in training and Alan is still quite sore and tender,
Aaron Downes also came off in the win at














