The treatment room has been pretty quite for the last two weeks.

Mark Innes who has made good progress from his medial ligament injury, he has now got full movement in his knee both in flexion extortion an is now walking properly without a limp, Mark is now ready to upgrade his rehab programme on the road to full fitness.

This was the only casualty in the treatment room until the reserve game against Stockport. Jon Howard went down under an innocuous challenge. After being removed from the pitch Jon was taken up to the hospital where a x-ray revealed that he had cracked his fibula.   

Shane Bradley who has been suffering with an ankle injury has had a good few weeks training come through, 90mins in the reserve game against Stockport.

Finally I would like to wish you all a very Merry Christmas and a Happy New Year.